![]() ![]() What’s in the Yoga Burn Plan?įoundational Flow Phase – As you might expect, the first phase introduces you to the fundamentals of yoga so that you have a “foundation” for the program. Yoga Burn is a 12-week system for women that are specifically designed to be progressive and allow individuals to naturally build up their strength and comfort with each pose. ![]() Yoga Burn is a one-of-a-kind home workout program designed to help women lose weight, tone their muscles, and increase their flexibility. ![]() ![]() Yoga Burn was created by Zoey Bray-Cotton, the creator of the wildly popular yoga program “Her Yoga Secrets.” Bray-Cotton created Yoga Burn after going back to the drawing board to improve her program, which uses “dynamic sequencing yoga” to develop a tighter, toned, and sexier body.Īdvertisement Does Yoga Burn help you lose weight? If you’re a woman who enjoys yoga, has always wanted to try it, or is looking for a different way to lose weight and get healthier, Yoga Burn could be the program for you. Over can revitalize their metabolism, tone their muscles, and achieve the classic yoga booty that every woman desires. Yoga Burn is a cutting-edge weight-loss program created specifically for women who want to reshape and transform their bodies.
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